Richmond bound and there till Sunday. Will be Getting olympic weightlifting instruction from National Level Coach Guy Greavette.
No 5:30PM Friday class or Saturday Morning class this coming weekend. Make sure you make it in before then!
The Thursday evening class (5:30PM) will be eliminated from the schedule do accommodate my course schedule and due to its relative unpopularity. I thank you for your understanding in this matter.
Additionally, the Saturday community class of the 26th of this month will not run because I will be off-Island taking an NCCP Olympic Weightlifting course. Classes the following week, Sept. 28 and on, will run as scheduled.
Thank you. Solly.
Notice to all BSN members: this coming Monday there will be one class running at 8:00AM for 30min. Just to help you manage your holiday calories!
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