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The latest in kettlebell sport, health, fitness, strength, aerobics, nutrition, lifestyle

BSN Radio_Ep. 006 - Interview with Steven Khuong of the Ice Chamber Athletic Performance Training Center

2/28/2015

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Great job to all our fellow Canadian Lifters at the California Open!  Last flight is coming up - Good luck Charlie!

2/28/2015

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Blogpost: Why Social Media is Ruining the World of Health & Fitness

2/23/2015

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New Montage Video!

2/17/2015

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A montage video of the 2015 West Coast Kettlebell Classic at the Ice Chamber in Richmond, California.
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"Only idiots find something's limits, and let themselves get stuck there complaining about it....

2/16/2015

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"Only idiots find something's limits, and let themselves get stuck there complaining about it. It's every artist's duty to find his tools' limitations so he can work around them. Americans didn't walk on the moon in 1969 by sitting around complaining about all the reasons we couldn't get there."
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